• Yoga, Meditation and Mocktails
    Saturday, Feb. 22 from 11:30 am to 1 pm
    $30 members, $35 non-members
    Back by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace, flow through Pilates/yoga movement, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil, and conclude with a hydrating and healthy refreshing mocktail.
  • FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers
    Barre Workout
    Tuesdays 2/18, 2/25, 3/4, 3/11, 3/18, 3/25, 4/1, 4/8
    9:30 to 10:30 am
    Admission per class: $20 members/$25 non-members
    Barre Exercise class is a unique full body workout focused on low-impact, high-intensity movements that lift and tone muscles. It improves strength, agility, and flexibility for everybody. Bring your own mat and water.
    Optional: Bring 1- or 2-pound weights.
    Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.
  • FITNESS AT CASA BELVEDERE Thursdays at 6:30pm-7:30pm 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10 $20.00 members/$25.00 nonmembers Age 14 and up Mindful Vinyasa Yoga This all-levels, full-body, 60-minute Mindful Vinyasa class will not only strengthen and lengthen your muscles, but will also increase your sense of presence, body awareness, and leave you feeling less stressed and more grounded. The side effects of consistent attendance are a stronger and leaner physical body, a calmer and more centered mind, and an overall increased sense of self-esteem, confidence, and compassion. This class is beginner friendly. Come as you are.
  • FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers Saturdays 2/15, 2/22, 3/1, 3/8
    Pilates works to tone, stretch and elongate the muscles through focused alignment, coordinated breathing, and stability. Pilates is a low-impact class for all levels.
    Mat class: Personal mat recommended. No equipment required. Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.
  • FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers Tuesdays 3/11, 3/18, 3/25, 4/1
    Qi-yoga flow class is a hybrid class combining the ancient healing practice of Qi Gong with Yoga . Qi gong is over 8,000 years old; it is a moving meditation that combines gentle movements, breathing techniques, visualization, and intention to promote vitality, longevity and wellness. This evening class is great for anyone wanting help with sleep and relaxation while still bringing strengthening poses to their practice. It is accessible to all levels. Come and move some energy with us !
    Mat class: Personal mat recommended. No equipment required. Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.
  • FITNESS AT CASA BELVEDERE Mondays at 6:30pm-7:30pm 2/10, 2/24, 3/3 & 3/10 $20.00 members/$25.00 nonmembers Age 14 and up  

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