• Casa's Coffee Club for Seniors: Beginner Bocce
    Friday, May 23 from 10 to 11:30 am
    Free for members, $10 donation for non-members
    Join us for a delightful morning of bocce, a sport beloved by Italians and Italian Americans of all ages! Whether you’re a senior who's a seasoned player or completely new to the game, this instructional event is perfect for all skill levels. Bocce is a leisurely yet engaging game that promotes socialization, friendly competition, and light exercise, all in the beautiful outdoors.
  • Cooking the Mediterranean Diet
    Tuesday, June 3 from 6:30 to 8:30 pm in Cucina Colavita
    $80 members / $100 non-members
    Immerse yourself in the ancient wisdom and modern health benefits of the Mediterranean diet in this engaging, hands-on workshop! You will discover the foundations of Mediterranean wellness with Nicole Langone Scarangello, a certified dietitian nutritionist, and then roll up your sleeves and create an authentic Farro Bolognese in Casa’s Cucina Colavita.
    You will learn the secrets behind one of the world's most celebrated eating patterns as we explore the fundamental principles that have made the Mediterranean diet a gold standard for health and longevity. Learn how this centuries-old approach to eating has been scientifically proven to support heart health, reduce inflammation, and promote overall health.
  • Health & Wellness • Meditation, Yoga & Mocktails
    Saturday, June 7 • 11:00 am to 12:30 pm
    Back by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace, flow through Pilates/yoga movement, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil, and conclude with a hydrating and healthy refreshing mocktail.
  • 06/13 • Sit & Stretch

    $0.00$10.00
    Casa’s Coffee Club for Seniors
    Sit & Stretch Friday, June 13 from 10 to 11:30 am The Galleria Free for members, $10 donation non-members

    Revitalize Your Body and Mind with our Sit & Stretch Senior Class!

    This gentle yet invigorating session is tailored to enhance flexibility, improve mobility, and promote overall well-being. Led by experienced instructor Audrey Urcia, this class offers a perfect blend of seated exercises and gentle stretches, ensuring accessibility for all fitness levels. Whether you’re a seasoned yogi or new to fitness, our welcoming environment encourages you to move at your own pace, to help you feel empowered!

    After class, treat yourself to coffee, tea, and biscotti. Weather permitting, you’ll be able enjoy these refreshments on our scenic balcony overlooking the Verrazzano Narrows, surrounded by nature’s tranquility and the company of fellow participants.

  • FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers
    Barre Workout
    Tuesdays 5/27
    9:30 to 10:30 am
    Admission per class: $20 members/$25 non-members
    Barre Exercise class is a unique full body workout focused on low-impact, high-intensity movements that lift and tone muscles. It improves strength, agility, and flexibility for everybody. Bring your own mat and water.
    Optional: Bring 1- or 2-pound weights.
    Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.
  • FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers
    Saturdays 9:30-10:30am
    5/31
    Pilates works to tone, stretch and elongate the muscles through focused alignment, coordinated breathing, and stability. Pilates is a low-impact class for all levels.
    Mat class: Personal mat recommended. No equipment required. Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.
  • Qi-Yoga Flow • Tuesday

    $20.00$25.00
    FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers Tuesdays 7:00-8:00pm 5/27, 6/3, 6/10 Are you searching for help with sleep and relaxation? Casa Belvedere invites you to try Qi-Yoga Flow, a hybrid class on Tuesdays at 7:00 pm that combines the ancient healing practice of Qi Gong with Yoga. Qi gong is over 8,000 years old. This class is a moving meditation that combines gentle movements, breathing techniques, visualization, and intention to promote vitality, longevity and wellness.
    Qi Gong (pronounced “chee-gong”) has been used to promote and restore health for thousands of years. It has been referred to as “the world’s oldest healthcare system.” This class is for all levels. It’s great for anyone wanting help with sleep and relaxation while still bringing strengthening poses to their practice. Personal mat recommended. Wear comfortable clothing. Come and move some energy with us!
    Mat class: Personal mat recommended. No equipment required. Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.

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