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    11/08• Yoga, Meditation and Mocktails

    $25.00 – $35.00
    Health & Wellness • Meditation, Yoga & Mocktails
    Saturday, November 8 • 11:00 am to 12:30 pm
    Back by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace, flow through Pilates/yoga movement, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil, and conclude with a hydrating and healthy refreshing mocktail.
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  • PILATES • Saturday Morning

    $20.00 – $25.00
    FITNESS AT CASA BELVEDERE
    If paying cash at the door per class: $20 members / $25 nonmembers
    Saturday 9:30-10:30am
    11/8, 11/22
    Pilates works to tone, stretch and elongate the muscles through focused alignment, coordinated breathing, and stability. Pilates is a low-impact class for all levels.
    Mat class: Personal mat recommended. No equipment required. Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.
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  • YOGA • Monday Evenings • 6:30-7:30pm

    $20.00 – $25.00
    FITNESS AT CASA BELVEDERE Monday at 6:30pm-7:30pm 10/20, 10/27, 11/3, 11/10, 11/17 & 11/24 $20.00 members/$25.00 nonmembers Age 14 and up  
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