Monday, March 23 • 7:00-9:00 pm French Chicken and Mashed Potatoes
-
The Medicinal Kitchen w/Nicole Langone MS RD CTuesdays March 24th & March 31st6:30pm-8:00pmAdmission: $80 members/$100 non-members per classParticipants will be preparing recipes and taking home samples from each class.March 24: Anti-Inflammatory FoundationsIn the third class participants will be understanding inflammation and its role in chronic disease. Identify key anti-inflammatory foods and spices. Learn cooking techniques that preserve nutrients.March 31: Adaptogens, Energy & Blood Sugar BalanceIn the fourth class, participants will be understanding adaptogenic herbs and their role in stress management. Learning to combine medicinal foods for synergistic effects. Understand how blood sugar impacts energy, mood , and long-term health. -
Cook Well, Live Well: Cauliflower Rice BologneseMonday, March 30 from 6 to 8 pm in Cucina Colavita$100 members/$120 non-membersJoin us for a fun and flavorful hands-on cooking experience with Health Coach Charlotte Sciarrino, where classic Italian comfort meets mindful, nourishing ingredients. Together, participants will prepare a hearty and satisfying Cauliflower Bolognese—a wholesome twist on a traditional favorite—paired with a side dish and a wholesome, feel-good dessert.Following the cooking session, guests will enjoy the meal they created with Charlotte in a relaxed, communal dining setting. House wine will be provided, making for an evening filled with good food, great company, and practical inspiration you can easily bring back to your own kitchen. -
The Medicinal Kitchen w/Nicole Langone MS RD CTuesday, March 31st6:30pm-8:00pmAdmission: $80 members/$100 non-members per classParticipants will be preparing recipes and taking home samples from each class.March 31: Adaptogens, Energy & Blood Sugar BalanceIn the fourth class, participants will be understanding adaptogenic herbs and their role in stress management. Learning to combine medicinal foods for synergistic effects. Understand how blood sugar impacts energy, mood , and long-term health.