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Yoga, Meditation and Mocktails
August 9 @ 11:00 am - 12:30 pm
Health & Wellness • Meditation, Yoga & Mocktails
Saturday, August 9 • 11:00 am to 12:30 pm
Back by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace, flow through Pilates/yoga movement, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil, and conclude with a hydrating and healthy refreshing mocktail.