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Pilates
November 9, 2024 @ 10:15 am - 11:15 am
Event Series
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Pilates works to tone, stretch and elongate the muscles through focused alignment, coordinated breathing, and stability. Pilates is a low-impact class for all levels.
Mat class: Personal mat recommended. No equipment required.
Prior registration is strongly encouraged. Although drop-ins are welcome to pay at the door, the class may be canceled if we do not have enough registered participants.