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Serene Yoga and Meditation with Savasana and Mocktails
January 18 @ 11:30 am - 1:00 pm
Serene Yoga and Meditation with Savasana and Mocktails
Saturday, Jan. 18 from 11:30 to 1:00 am
$25 members, $35 non-members
Back by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace, flow through Pilates/yoga movement, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil, and conclude with a hydrating and healthy refreshing mocktail.