$20 members, $30 non-members

Kick off your New Year’s health goals with guidance from a certified health coach. Health Coach Charlotte Sciarrino will share practical tips and proven strategies to help you create lasting, sustainable change. Whether your goals include weight loss or managing chronic conditions such as high blood pressure, cholesterol, or blood sugar, this workshop offers valuable insight and support. Participants will also explore natural approaches to addressing hormonal and gut health challenges.