$80 members / $100 non-members

Immerse yourself in the ancient wisdom and modern health benefits of the Mediterranean diet in this engaging, hands-on workshop! You will discover the foundations of Mediterranean wellness with Nicole Langone Scarangello, a certified dietitian nutritionist, and then roll up your sleeves and create an authentic Farro Bolognese in Casa’s Cucina Colavita.

You will learn the secrets behind one of the world’s most celebrated eating patterns as we explore the fundamental principles that have made the Mediterranean diet a gold standard for health and longevity. Learn how this centuries-old approach to eating has been scientifically proven to support heart health, reduce inflammation, and promote overall health.