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01/12 • Sound Therapy

01/12 • Sound Therapy

Price range: $25.00 through $35.00

25 in stock

Sound Therapy 
Tuesday, January 12 • 7:00-8:15 pm
$25 members, $35 non-members 
Immerse yourself in a deeply restorative, full-body listening experience designed to relax the mind and rejuvenate the body. Using a variety of instruments, including quartz crystal sound bowls, chimes, crystal pyramids, and other resonant instruments, this sound bath invites you to slow down, release tension, and experience the calming effects of sound and vibration.
As you settle into this meditative experience, soothing tones and vibrations encourage your brain waves to shift into a more relaxed state, creating space for stillness, balance, and renewed energy. Take a moment to disconnect from the outside world and reconnect with yourself through the restorative power of sound.

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Description

About the instructor

With over 30 years of experience in the wellness industry, Karen Neary has taught fitness, yoga, and sound vibration therapy throughout New York City, working with corporate, residential, and private clients.
As a certified Sound Therapy Practitioner, she is passionate about creating meaningful, meditative experiences that encourage relaxation, release tension, and promote overall well-being. Through the restorative vibrations of crystal singing bowls, gongs, chimes, and other instruments, she invites participants to settle into a comfortable seated or reclined position and experience the calming effects of sound therapy. Her approach focuses on fostering balance, encouraging the free flow of energy, and creating space for relaxation and personal renewal.

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