FITNESS AT CASA BELVEDERE
PILATES with Christine Longcore-The whole person-while stabilizing one body part
Join Christine of Long Core Pilates for a full body workout, utilizing a variety of props. Pilates works to tone, stretch and elongate the muscles through focused alignment, coordinated breathing and low-impact methods of resistance training. *Space limited due to specialized techniques and processes formatted to individual needs with props.
Mat class: Personal mat recommended. No equipment required.
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Register for more than 3 classes and get a 10% discount
Use code FITNESS10 at checkout.