• FULL BODY BAND • TUES & THURS 9:15am • ALL AVAILABLE CLASSES

$20.00$25.00

FITNESS AT CASA BELVEDERE

Full body, booty & bands class with Joe & Jess 

This class will consist of functional strength training geared toward fat burning and muscle toning for all ages. There will be a range of different exercises including body weight exercises, resistance band movements and light weight dumbbell exercises to target all areas of the body. Some HIIT (high intensity interval training) will be included in certain sessions to improve all-around cardio needs.

SEE AVAILABLE CLASSES BELOW
Register for more than 3 classes and get a 10% discount
Use code FITNESS10 at checkout.

Category:

04/04 • FULL BODY BAND

$20.00$25.00

TUESDAY, APRIL 4TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/06 • FULL BODY BAND

$20.00$25.00

THURSDAY, APRIL 6TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/11 • FULL BODY BAND

$20.00$25.00

TUESDAY, APRIL 11TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/13 • FULL BODY BAND

$20.00$25.00

THURSDAY, APRIL 13TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/18 • FULL BODY BAND

$20.00$25.00

TUESDAY, APRIL 18TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/20 • FULL BODY BAND

$20.00$25.00

THURSDAY, APRIL 20TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/25 • FULL BODY BAND

$20.00$25.00

TUESDAY, APRIL 25TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

04/27 • FULL BODY BAND

$20.00$25.00

THURSDAY, APRIL 27TH
9:15 am
*Held in the 2nd floor Galleria studio with views.

Description

About Joseph Capunao and Jess Finn:

After receiving his Masters in Clinical Exercise Physiology, Joseph opened Solo Fitness & Wellness to help people of all backgrounds to achieve their fitness goals. Joseph’s specialty of training is geared toward functional training to mirror everyday movements and activity while reducing the impact and stress associated with exercise.

As a certified personal trainer of six-plus years, Jess has worked with a vast range of clientele. With her knowledge in strength and conditioning, HIIT and functional training, she helps clients to connect with themselves through mind and body, focus on breath work, and to assure they leave every session feeling stronger physically, mentally, and emotionally.

 

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