Yoga, Meditation and Mocktails
Saturday, Feb. 22 from 11:30 am to 1 pm
$30 members, $35 non-members
Back by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace, flow through Pilates/yoga movement, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil, and conclude with a hydrating and healthy refreshing mocktail.
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