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X-WR-CALNAME:The Italian Cultural Foundation
X-ORIGINAL-URL:https://casa-belvedere.org
X-WR-CALDESC:Events for The Italian Cultural Foundation
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TZID:America/New_York
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T160000
DTEND;TZID=America/New_York:20240507T170000
DTSTAMP:20260910T054504
CREATED:20240329T133446Z
LAST-MODIFIED:20240331T130627Z
UID:10000491-1715097600-1715101200@casa-belvedere.org
SUMMARY:My Grownup and Me Cooking Class at Casa
DESCRIPTION:My Grownup and Me Cooking Class at Casa\nTuesday\, May 7 at 4 pm in The Galleria\nMember $30 per person • Non-Member $40 per person \nThis special family cooking class for children and their grown-up. Guided by the ever-popular Chef Kim\, everyone will make Potato Gnocchi with Pomodoro Crudo (a fresh garden tomato sauce with basil) and Parmesan cheese. \nREGISTER HERE!
URL:https://casa-belvedere.org/event/my-grownup-and-me-cooking-class-at-casa/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T153000
DTEND;TZID=America/New_York:20240507T163000
DTSTAMP:20260910T054504
CREATED:20240305T001904Z
LAST-MODIFIED:20240402T192512Z
UID:10000344-1715095800-1715099400@casa-belvedere.org
SUMMARY:Children's Language Classes
DESCRIPTION:WINTER SESSION\nClasses take place from April 9th- May 28th.\nTuesdays • 3:30pm – 4:30pm\nChildren Italian Classes at Casa Belvedere\nEight weekly classes for children ages 4 to 8\n$180 members\, $200 non-members \nParliamo Italiano! These classes focus on introducing Italian language to children. They offer an interactive approach to the language\, designed to get students comfortable speaking Italian. During our sessions\, we explore and experiment with basic vocabulary and expressions. Worksheets and videos are also used during the sessions to assist in learning.  \nREGISTER HERE!
URL:https://casa-belvedere.org/event/childrens-language-classes-2/2024-05-07/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T153000
DTEND;TZID=America/New_York:20240507T163000
DTSTAMP:20260910T054504
CREATED:20240305T001639Z
LAST-MODIFIED:20240708T162749Z
UID:10000632-1715095800-1715099400@casa-belvedere.org
SUMMARY:Children's Language Class
DESCRIPTION:WINTER SESSION\nClasses take place from April 2nd- May 21st.\nTuesdays • 3:30pm – 4:30pm\nChildren Italian Classes at Casa Belvedere\nEight weekly classes for children ages 4 to 8\n$180 members\, $200 non-members \nParliamo Italiano! These classes focus on introducing Italian language to children. They offer an interactive approach to the language\, designed to get students comfortable speaking Italian. During our sessions\, we explore and experiment with basic vocabulary and expressions. Worksheets and videos are also used during the sessions to assist in learning. 
URL:https://casa-belvedere.org/event/childrens-language-class/2024-05-07/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T190000
DTEND;TZID=America/New_York:20240506T210000
DTSTAMP:20260910T054504
CREATED:20240310T232726Z
LAST-MODIFIED:20240826T164116Z
UID:10000411-1715022000-1715029200@casa-belvedere.org
SUMMARY:Adult Cooking Class
DESCRIPTION:Adult and children’s cooking classes are held on Mondays and select Tuesdays.\nChildren classes meet from 4 to 5 pm. Adult classes meet from 7 to 9 pm.\nAll cooking classes are held in Cucina Colavita\, a custom teaching kitchen. \nClasses are led by Kim Leo\, chef and owner of Kim’s Kitchen & Catering by Kim Cooks\, and a licensed food handler.\nEach person participates in hands-on cooking!\nEveryone will taste the recipe created by Chef Kim.\nThen\, after cooking your own dish\, you take it home with you! \nClass sizes are limited. If your desired class is sold out\,\nadd your name to the wait list as more classes may become available.\nCall the Foundation office at 718-273-7660. \nCulinary Program Cancellation Policy:\nThere are no refunds for cancellations or no-shows.\nCredits for future programs will be issued only if you cancel 48 hours prior to your registered program.\nTo cancel your registration\, call the Foundation office at 718-273-7660. \nPlease note that Casa Belvedere’s cooking class prices have increased due to the rising cost of food supplies \nRegister Here!
URL:https://casa-belvedere.org/event/adult-cooking-class/2024-05-06/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T183000
DTEND;TZID=America/New_York:20240506T193000
DTSTAMP:20260910T054504
CREATED:20240410T162321Z
LAST-MODIFIED:20240819T192650Z
UID:10000553-1715020200-1715023800@casa-belvedere.org
SUMMARY:Yoga
DESCRIPTION:FITNESS AT CASA BELVEDERE \nYOGA with Toni Freda –Italians are fond of using a Latin proverb – Mens sana in corpore sano – a healthy mind in a healthy body\, which clearly describes what yoga can achieve. Yoga combines physical\, mental\, and spiritual wellness with breathing exercises\, meditation\, and physical poses.  \nRoll out your mat and enjoy the view! This program is open to adults at all levels of practice. The class will focus on basic foundational yoga postures to help align\, strengthen\, and promote flexibility in the body. Breathing techniques are also integrated. There will be an emphasis on simplicity\, repetition\, and ease of movement.   \nMat class: Please bring water\, a mat\, blocks\, and any other yoga props.  \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/yoga-7/2024-05-06/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T160000
DTEND;TZID=America/New_York:20240506T173000
DTSTAMP:20260910T054504
CREATED:20240322T163539Z
LAST-MODIFIED:20240322T163539Z
UID:10000435-1715011200-1715016600@casa-belvedere.org
SUMMARY:Adult Italian Classes
DESCRIPTION:SPRING SESSION\nClasses run 10 weeks •  April 22 to July 1\n$270 members\, $300 non-members \nBeginner Italian: Tuesdays\, April 23 to June 25\, 5:30 to 7 pm \nThis course is for beginner students who wish to learn Italian and discover the culture of Italy. Through a thematic approach\, students will develop basic communication skills and enrich their vocabulary and practical expressions. Students will learn to converse in Italian in various situations: shopping\, ordering a meal\, interacting among speakers of Italian\, talking about oneself\, obtaining information about people and things and so on. The emphasis of the course will be to empower the students and help them gain the necessary confidence to communicate in Italian. \nIntermediate Italian: Mondays\, April 22 to July 1\, 5:30 to 7 pm (no class Memorial Day\, May 27) \nThis course is designed for students of Italian who have completed one semester of study or more and are interested in expanding their proficiency in speaking Italian. Students in this class will refine their skills through the development of various themes such as the self-portrait\, the family\, shopping\, Italian food and recipes\, leisure time\, visiting Italy and so on. This course is also ideal for students who have been away from Italian and are interested in refreshing their language skills. \nAdvanced Italian:  Mondays\, April 22 to July 1\, 4 to 5:30 pm (no class Memorial Day\, May 27) \nThis class is for advanced students who have been qualified by the instructor and want to converse fluently in Italian. Students in this class will refine their skills through the development of various themes. \nRegister Here!
URL:https://casa-belvedere.org/event/adult-italian-classes-2/2024-05-06/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T160000
DTEND;TZID=America/New_York:20240506T170000
DTSTAMP:20260910T054505
CREATED:20240310T232239Z
LAST-MODIFIED:20240404T194646Z
UID:10000353-1715011200-1715014800@casa-belvedere.org
SUMMARY:Children's Cooking Classes
DESCRIPTION:Adult and children’s cooking classes are held on Mondays and select Tuesdays.\nChildren classes meet from 4 to 5 pm. Adult classes meet from 7 to 9 pm.\nAll cooking classes are held in Cucina Colavita\, a custom teaching kitchen. \nClasses are led by Kim Leo\, chef and owner of Kim’s Kitchen & Catering by Kim Cooks\, and a licensed food handler.\nEach person participates in hands-on cooking!\nEveryone will taste the recipe created by Chef Kim.\nThen\, after cooking your own dish\, you take it home with you! \nClass sizes are limited. If your desired class is sold out\,\nadd your name to the wait list as more classes may become available.\nCall the Foundation office at 718-273-7660. \nCulinary Program Cancellation Policy:\nThere are no refunds for cancellations or no-shows.\nCredits for future programs will be issued only if you cancel 48 hours prior to your registered program.\nTo cancel your registration\, call the Foundation office at 718-273-7660. \nPlease note that Casa Belvedere’s cooking class prices have increased due to the rising cost of food supplies \nRegister Here!
URL:https://casa-belvedere.org/event/childrens-cooking-classes-2/2024-05-06/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T123000
DTEND;TZID=America/New_York:20240504T140000
DTSTAMP:20260910T054505
CREATED:20240329T132106Z
LAST-MODIFIED:20240329T132106Z
UID:10000490-1714825800-1714831200@casa-belvedere.org
SUMMARY:Poetry\, Pasta and Nonna
DESCRIPTION:Poetry\, Pasta and Nonna\, a special luncheon workshop \nSaturday\, May 4\, 12:30 to 2 pm in The Galleria\n$40 member\, $50 non-member. Includes a light lunch of pasta and a glass of wine. \nIn celebration of the remarkable women who fill our lives with love and wisdom\, join us for an enchanting workshop honoring the spirit of Mother’s Day. Gabriella Stella\, a poetess who has performed around the world\, will guide guests through the beauty of prose\, verse and storytelling to celebrate the strength\, resilience\, and unconditional love embodied by the mothers\, nonnas and women who hold a special place in our hearts. Immerse yourself in a journey of self-expression! Please bring a notebook and pen. \nRegister Here!
URL:https://casa-belvedere.org/event/poetry-pasta-and-nonna/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T183000
DTEND;TZID=America/New_York:20240502T193000
DTSTAMP:20260910T054505
CREATED:20240423T185040Z
LAST-MODIFIED:20240916T204144Z
UID:10000559-1714674600-1714678200@casa-belvedere.org
SUMMARY:Pilates
DESCRIPTION:FITNESS AT CASA BELVEDERE \nJoin us for a full body workout. Pilates works to tone\, stretch and elongate the muscles through focused alignment\, coordinated breathing\, and stability. Pilates is a low-impact class for all levels. \n\nMat class: Personal mat recommended. No equipment required. \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants. \n\n 
URL:https://casa-belvedere.org/event/pilates-9/2024-05-02/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T190000
DTEND;TZID=America/New_York:20240501T210000
DTSTAMP:20260910T054505
CREATED:20240402T194744Z
LAST-MODIFIED:20240402T194744Z
UID:10000547-1714590000-1714597200@casa-belvedere.org
SUMMARY:La Dolce Lettura Book Club at Casa Belvedere
DESCRIPTION:La Dolce Lettura Book Club at Casa Belvedere\nWednesday\, May 1 from 7 to 9 pm in The Galleria \nIntroducing Casa Belvedere’s new “Sweet Reading” book club! The first book will be “Loyalty” by Lisa Scottoline. Read the book and gather for a discussion led by AnnMarie Cicero (biography below). “Loyalty” is available at New York Public Library\, Barnes and Noble\, Amazon and other retailers. \nLight refreshments to be served. Drinks and concessions will be available for purchase. \nAbout the book “Loyalty” \nBest-selling author Lisa Scottoline delivers Loyalty\, an emotional\, action-packed epic of love and justice\, set during the rise of the Mafia in Sicily. Loyalty can save a soul or destroy one. \nFranco Fiorvanti is a handsome lemon grower toiling on the estate of a baron. He dreams of owning his own grove\, but the rigid class system of Sicily thwarts his ambition. Determined to secure a better future\, Franco will do anything to prove his loyalty to the baron. But when the baron asks him to kidnap a little boy named Dante\, Franco makes a decision that will change his life and the history of Sicily forever. \nGaetano Catalano is an idealistic young lawyer whose devotion to justice is tantamount to a calling. He’s a member of the Beati Paoli\, a real-life secret society of aristocrats who investigate crime in Palermo\, a city riddled with graft. Gaetano sets out to find the boy and punish the kidnapper\, but his mission leads him to a darker place than he had ever imagined. \nMeanwhile\, Mafalda Pancari is a new mother rejoicing at the birth of her daughter Lucia\, when disaster strikes. And Alfredo D’Antonio is a goatherd living as a hermit\, under constant threat of being discovered as a Jew. \nThis cast of unforgettable characters collides in this epic tale of good versus evil\, as Loyalty twists and turns to its monumental showdown. Readers will be transported to the dramatic and ruggedly beautiful island of Sicily\, the jewel of the Mediterranean\, where lush lemon groves and mouth-watering cuisine contrast with a turbulent history of colonization and corruption. Scottoline brings her decades of thriller writing to historical fiction\, creating in Loyalty a singular novel that no reader will be able to put down. \nREGISTER HERE !
URL:https://casa-belvedere.org/event/la-dolce-lettura-book-club-at-casa-belvedere/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T190000
DTEND;TZID=America/New_York:20240430T210000
DTSTAMP:20260910T054505
CREATED:20240319T210019Z
LAST-MODIFIED:20240319T210019Z
UID:10000415-1714503600-1714510800@casa-belvedere.org
SUMMARY:In Scena Italian Theater Festival presents a live event at Casa Belvedere: “The Genesis of Regeneration”
DESCRIPTION:In Scena Italian Theater Festival presents a live event at Casa Belvedere: “The Genesis of Regeneration”\nTuesday\, April 30\, 7 to 9 pm\nLight refreshments will be served; cash bar available. \nThe Genesis of Regeneration (Genesi del Rigenero) is part of the In Scena! Italian Theater Festival NY 2024. This exhilarating storytelling event tells the origins of rag-pickers (cenciaioli)\, the artisans from Prato in Tuscany who have been recycling used clothing since 1850. The production is told through biblical stories\, fashion writers and artisans. Directed by Beppe Allocca and Roberta Provenzani. \nRegister Here!
URL:https://casa-belvedere.org/event/in-scena-italian-theater-festival-presents-a-live-event-at-casa-belvedere-the-genesis-of-regeneration/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T190000
DTEND;TZID=America/New_York:20240430T210000
DTSTAMP:20260910T054505
CREATED:20240310T232726Z
LAST-MODIFIED:20240826T164116Z
UID:10000549-1714503600-1714510800@casa-belvedere.org
SUMMARY:Adult Cooking Class
DESCRIPTION:Adult and children’s cooking classes are held on Mondays and select Tuesdays.\nChildren classes meet from 4 to 5 pm. Adult classes meet from 7 to 9 pm.\nAll cooking classes are held in Cucina Colavita\, a custom teaching kitchen. \nClasses are led by Kim Leo\, chef and owner of Kim’s Kitchen & Catering by Kim Cooks\, and a licensed food handler.\nEach person participates in hands-on cooking!\nEveryone will taste the recipe created by Chef Kim.\nThen\, after cooking your own dish\, you take it home with you! \nClass sizes are limited. If your desired class is sold out\,\nadd your name to the wait list as more classes may become available.\nCall the Foundation office at 718-273-7660. \nCulinary Program Cancellation Policy:\nThere are no refunds for cancellations or no-shows.\nCredits for future programs will be issued only if you cancel 48 hours prior to your registered program.\nTo cancel your registration\, call the Foundation office at 718-273-7660. \nPlease note that Casa Belvedere’s cooking class prices have increased due to the rising cost of food supplies \nRegister Here!
URL:https://casa-belvedere.org/event/adult-cooking-class/2024-04-30/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T160000
DTEND;TZID=America/New_York:20240430T173000
DTSTAMP:20260910T054505
CREATED:20240322T163539Z
LAST-MODIFIED:20240322T163539Z
UID:10000434-1714492800-1714498200@casa-belvedere.org
SUMMARY:Adult Italian Classes
DESCRIPTION:SPRING SESSION\nClasses run 10 weeks •  April 22 to July 1\n$270 members\, $300 non-members \nBeginner Italian: Tuesdays\, April 23 to June 25\, 5:30 to 7 pm \nThis course is for beginner students who wish to learn Italian and discover the culture of Italy. Through a thematic approach\, students will develop basic communication skills and enrich their vocabulary and practical expressions. Students will learn to converse in Italian in various situations: shopping\, ordering a meal\, interacting among speakers of Italian\, talking about oneself\, obtaining information about people and things and so on. The emphasis of the course will be to empower the students and help them gain the necessary confidence to communicate in Italian. \nIntermediate Italian: Mondays\, April 22 to July 1\, 5:30 to 7 pm (no class Memorial Day\, May 27) \nThis course is designed for students of Italian who have completed one semester of study or more and are interested in expanding their proficiency in speaking Italian. Students in this class will refine their skills through the development of various themes such as the self-portrait\, the family\, shopping\, Italian food and recipes\, leisure time\, visiting Italy and so on. This course is also ideal for students who have been away from Italian and are interested in refreshing their language skills. \nAdvanced Italian:  Mondays\, April 22 to July 1\, 4 to 5:30 pm (no class Memorial Day\, May 27) \nThis class is for advanced students who have been qualified by the instructor and want to converse fluently in Italian. Students in this class will refine their skills through the development of various themes. \nRegister Here!
URL:https://casa-belvedere.org/event/adult-italian-classes-2/2024-04-30/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T160000
DTEND;TZID=America/New_York:20240430T170000
DTSTAMP:20260910T054505
CREATED:20240310T232239Z
LAST-MODIFIED:20240404T194646Z
UID:10000548-1714492800-1714496400@casa-belvedere.org
SUMMARY:Children's Cooking Classes
DESCRIPTION:Adult and children’s cooking classes are held on Mondays and select Tuesdays.\nChildren classes meet from 4 to 5 pm. Adult classes meet from 7 to 9 pm.\nAll cooking classes are held in Cucina Colavita\, a custom teaching kitchen. \nClasses are led by Kim Leo\, chef and owner of Kim’s Kitchen & Catering by Kim Cooks\, and a licensed food handler.\nEach person participates in hands-on cooking!\nEveryone will taste the recipe created by Chef Kim.\nThen\, after cooking your own dish\, you take it home with you! \nClass sizes are limited. If your desired class is sold out\,\nadd your name to the wait list as more classes may become available.\nCall the Foundation office at 718-273-7660. \nCulinary Program Cancellation Policy:\nThere are no refunds for cancellations or no-shows.\nCredits for future programs will be issued only if you cancel 48 hours prior to your registered program.\nTo cancel your registration\, call the Foundation office at 718-273-7660. \nPlease note that Casa Belvedere’s cooking class prices have increased due to the rising cost of food supplies \nRegister Here!
URL:https://casa-belvedere.org/event/childrens-cooking-classes-2/2024-04-30/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T153000
DTEND;TZID=America/New_York:20240430T163000
DTSTAMP:20260910T054505
CREATED:20240305T001904Z
LAST-MODIFIED:20240402T192512Z
UID:10000343-1714491000-1714494600@casa-belvedere.org
SUMMARY:Children's Language Classes
DESCRIPTION:WINTER SESSION\nClasses take place from April 9th- May 28th.\nTuesdays • 3:30pm – 4:30pm\nChildren Italian Classes at Casa Belvedere\nEight weekly classes for children ages 4 to 8\n$180 members\, $200 non-members \nParliamo Italiano! These classes focus on introducing Italian language to children. They offer an interactive approach to the language\, designed to get students comfortable speaking Italian. During our sessions\, we explore and experiment with basic vocabulary and expressions. Worksheets and videos are also used during the sessions to assist in learning.  \nREGISTER HERE!
URL:https://casa-belvedere.org/event/childrens-language-classes-2/2024-04-30/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T153000
DTEND;TZID=America/New_York:20240430T163000
DTSTAMP:20260910T054505
CREATED:20240305T001639Z
LAST-MODIFIED:20240708T162749Z
UID:10000631-1714491000-1714494600@casa-belvedere.org
SUMMARY:Children's Language Class
DESCRIPTION:WINTER SESSION\nClasses take place from April 2nd- May 21st.\nTuesdays • 3:30pm – 4:30pm\nChildren Italian Classes at Casa Belvedere\nEight weekly classes for children ages 4 to 8\n$180 members\, $200 non-members \nParliamo Italiano! These classes focus on introducing Italian language to children. They offer an interactive approach to the language\, designed to get students comfortable speaking Italian. During our sessions\, we explore and experiment with basic vocabulary and expressions. Worksheets and videos are also used during the sessions to assist in learning. 
URL:https://casa-belvedere.org/event/childrens-language-class/2024-04-30/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T190000
DTEND;TZID=America/New_York:20240429T210000
DTSTAMP:20260910T054505
CREATED:20240310T232726Z
LAST-MODIFIED:20240826T164116Z
UID:10000410-1714417200-1714424400@casa-belvedere.org
SUMMARY:Adult Cooking Class
DESCRIPTION:Adult and children’s cooking classes are held on Mondays and select Tuesdays.\nChildren classes meet from 4 to 5 pm. Adult classes meet from 7 to 9 pm.\nAll cooking classes are held in Cucina Colavita\, a custom teaching kitchen. \nClasses are led by Kim Leo\, chef and owner of Kim’s Kitchen & Catering by Kim Cooks\, and a licensed food handler.\nEach person participates in hands-on cooking!\nEveryone will taste the recipe created by Chef Kim.\nThen\, after cooking your own dish\, you take it home with you! \nClass sizes are limited. If your desired class is sold out\,\nadd your name to the wait list as more classes may become available.\nCall the Foundation office at 718-273-7660. \nCulinary Program Cancellation Policy:\nThere are no refunds for cancellations or no-shows.\nCredits for future programs will be issued only if you cancel 48 hours prior to your registered program.\nTo cancel your registration\, call the Foundation office at 718-273-7660. \nPlease note that Casa Belvedere’s cooking class prices have increased due to the rising cost of food supplies \nRegister Here!
URL:https://casa-belvedere.org/event/adult-cooking-class/2024-04-29/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T183000
DTEND;TZID=America/New_York:20240429T193000
DTSTAMP:20260910T054505
CREATED:20240213T212712Z
LAST-MODIFIED:20240402T160928Z
UID:10000483-1714415400-1714419000@casa-belvedere.org
SUMMARY:Yoga
DESCRIPTION:FITNESS AT CASA BELVEDERE \nYOGA with Toni Freda –Italians are fond of using a Latin proverb – Mens sana in corpore sano – a healthy mind in a healthy body\, which clearly describes what yoga can achieve. Yoga combines physical\, mental\, and spiritual wellness with breathing exercises\, meditation\, and physical poses.  \nRoll out your mat and enjoy the view! This program is open to adults at all levels of practice. The class will focus on basic foundational yoga postures to help align\, strengthen\, and promote flexibility in the body. Breathing techniques are also integrated. There will be an emphasis on simplicity\, repetition\, and ease of movement.   \nMat class: Please bring water\, a mat\, blocks\, and any other yoga props.  \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/yoga-6-2/2024-04-29/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T160000
DTEND;TZID=America/New_York:20240429T173000
DTSTAMP:20260910T054505
CREATED:20240322T163539Z
LAST-MODIFIED:20240322T163539Z
UID:10000433-1714406400-1714411800@casa-belvedere.org
SUMMARY:Adult Italian Classes
DESCRIPTION:SPRING SESSION\nClasses run 10 weeks •  April 22 to July 1\n$270 members\, $300 non-members \nBeginner Italian: Tuesdays\, April 23 to June 25\, 5:30 to 7 pm \nThis course is for beginner students who wish to learn Italian and discover the culture of Italy. Through a thematic approach\, students will develop basic communication skills and enrich their vocabulary and practical expressions. Students will learn to converse in Italian in various situations: shopping\, ordering a meal\, interacting among speakers of Italian\, talking about oneself\, obtaining information about people and things and so on. The emphasis of the course will be to empower the students and help them gain the necessary confidence to communicate in Italian. \nIntermediate Italian: Mondays\, April 22 to July 1\, 5:30 to 7 pm (no class Memorial Day\, May 27) \nThis course is designed for students of Italian who have completed one semester of study or more and are interested in expanding their proficiency in speaking Italian. Students in this class will refine their skills through the development of various themes such as the self-portrait\, the family\, shopping\, Italian food and recipes\, leisure time\, visiting Italy and so on. This course is also ideal for students who have been away from Italian and are interested in refreshing their language skills. \nAdvanced Italian:  Mondays\, April 22 to July 1\, 4 to 5:30 pm (no class Memorial Day\, May 27) \nThis class is for advanced students who have been qualified by the instructor and want to converse fluently in Italian. Students in this class will refine their skills through the development of various themes. \nRegister Here!
URL:https://casa-belvedere.org/event/adult-italian-classes-2/2024-04-29/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T160000
DTEND;TZID=America/New_York:20240429T170000
DTSTAMP:20260910T054505
CREATED:20240310T232239Z
LAST-MODIFIED:20240404T194646Z
UID:10000352-1714406400-1714410000@casa-belvedere.org
SUMMARY:Children's Cooking Classes
DESCRIPTION:Adult and children’s cooking classes are held on Mondays and select Tuesdays.\nChildren classes meet from 4 to 5 pm. Adult classes meet from 7 to 9 pm.\nAll cooking classes are held in Cucina Colavita\, a custom teaching kitchen. \nClasses are led by Kim Leo\, chef and owner of Kim’s Kitchen & Catering by Kim Cooks\, and a licensed food handler.\nEach person participates in hands-on cooking!\nEveryone will taste the recipe created by Chef Kim.\nThen\, after cooking your own dish\, you take it home with you! \nClass sizes are limited. If your desired class is sold out\,\nadd your name to the wait list as more classes may become available.\nCall the Foundation office at 718-273-7660. \nCulinary Program Cancellation Policy:\nThere are no refunds for cancellations or no-shows.\nCredits for future programs will be issued only if you cancel 48 hours prior to your registered program.\nTo cancel your registration\, call the Foundation office at 718-273-7660. \nPlease note that Casa Belvedere’s cooking class prices have increased due to the rising cost of food supplies \nRegister Here!
URL:https://casa-belvedere.org/event/childrens-cooking-classes-2/2024-04-29/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T101500
DTEND;TZID=America/New_York:20240427T111500
DTSTAMP:20260910T054505
CREATED:20240213T175839Z
LAST-MODIFIED:20240325T205449Z
UID:10000478-1714212900-1714216500@casa-belvedere.org
SUMMARY:Pilates
DESCRIPTION:FITNESS AT CASA BELVEDERE \nJoin Meaghan Colleen aka “@Muscle_meg” for a full body workout. Pilates works to tone\, stretch and elongate the muscles through focused alignment\, coordinated breathing\, and stability. Pilates is a low-impact class for all levels. \n\nMat class: Personal mat recommended. No equipment required. \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants. \n\n 
URL:https://casa-belvedere.org/event/pilates-8/2024-04-27/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T100000
DTEND;TZID=America/New_York:20240426T233000
DTSTAMP:20260910T054505
CREATED:20240325T213309Z
LAST-MODIFIED:20240924T103010Z
UID:10000489-1714125600-1714174200@casa-belvedere.org
SUMMARY:Sit & Stretch for Seniors at Casa Belvedere
DESCRIPTION:Sit & Stretch for Seniors at Casa Belvedere\nFREE for members\, $10 donation non-members\n“Revitalize Your Body and Mind with Sit & Stretch Senior Class!” \n\n\nJoin us for a gentle yet invigorating Sit & Stretch session tailored to enhance flexibility\, improve mobility\, and promote overall well-being. Led by experienced instructor Audrey Urcia\, this class offers a perfect blend of seated exercises and gentle stretches\, ensuring accessibility for all fitness levels. Whether you’re a seasoned yogi or new to fitness\, our welcoming environment encourages you to move at your own pace\, to help you feel empowered! \nUnwind as you engage in mindful breathing techniques\, soothing stretches\, and low-impact movements\, all aimed at enhancing circulation\, relieving tension\, and promoting relaxation. Feel the stress melt away as you embrace each movement\, leaving you feeling energized\, balanced\, and refreshed. \nAfter the class\, treat yourself to coffee\, tea\, and biscotti. Weather permitting\, you’ll be able enjoy these refreshments on our scenic balcony overlooking the Verrazzano Narrows\, surrounded by nature’s tranquility and the company of fellow participants. \nDon’t miss this opportunity to prioritize self-care and connect with fellow seniors in a supportive and uplifting atmosphere. Come join us for Sit & Stretch Senior Class – your path to a healthier\, happier you awaits!
URL:https://casa-belvedere.org/event/sit-stretch-for-seniors-at-casa-belvedere/2024-04-26/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T190000
DTEND;TZID=America/New_York:20240423T200000
DTSTAMP:20260910T054505
CREATED:20240305T002337Z
LAST-MODIFIED:20240306T210700Z
UID:10000349-1713898800-1713902400@casa-belvedere.org
SUMMARY:Sound therapy
DESCRIPTION:Wellness at Casa Belvedere\nSound therapy with Karen Neary \nJoin us in a deeply immersive full body listening experience\, that uses a variety of instruments. Quartz crystal sound bowls\, chimes\, crystal pyramid and other sound vibrations to invite gentle\, yet powerful\, therapeutic and restorative processes\, which nurture your mind and body.\nWhen you sink into a sound bath\, you allow your brain waves to slow\, shifting from a more active state to a more relaxed meditative state\, realigning and balancing your energy body.
URL:https://casa-belvedere.org/event/sound-therapy-2/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T160000
DTEND;TZID=America/New_York:20240423T173000
DTSTAMP:20260910T054505
CREATED:20240322T163539Z
LAST-MODIFIED:20240322T163539Z
UID:10000432-1713888000-1713893400@casa-belvedere.org
SUMMARY:Adult Italian Classes
DESCRIPTION:SPRING SESSION\nClasses run 10 weeks •  April 22 to July 1\n$270 members\, $300 non-members \nBeginner Italian: Tuesdays\, April 23 to June 25\, 5:30 to 7 pm \nThis course is for beginner students who wish to learn Italian and discover the culture of Italy. Through a thematic approach\, students will develop basic communication skills and enrich their vocabulary and practical expressions. Students will learn to converse in Italian in various situations: shopping\, ordering a meal\, interacting among speakers of Italian\, talking about oneself\, obtaining information about people and things and so on. The emphasis of the course will be to empower the students and help them gain the necessary confidence to communicate in Italian. \nIntermediate Italian: Mondays\, April 22 to July 1\, 5:30 to 7 pm (no class Memorial Day\, May 27) \nThis course is designed for students of Italian who have completed one semester of study or more and are interested in expanding their proficiency in speaking Italian. Students in this class will refine their skills through the development of various themes such as the self-portrait\, the family\, shopping\, Italian food and recipes\, leisure time\, visiting Italy and so on. This course is also ideal for students who have been away from Italian and are interested in refreshing their language skills. \nAdvanced Italian:  Mondays\, April 22 to July 1\, 4 to 5:30 pm (no class Memorial Day\, May 27) \nThis class is for advanced students who have been qualified by the instructor and want to converse fluently in Italian. Students in this class will refine their skills through the development of various themes. \nRegister Here!
URL:https://casa-belvedere.org/event/adult-italian-classes-2/2024-04-23/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T153000
DTEND;TZID=America/New_York:20240423T163000
DTSTAMP:20260910T054505
CREATED:20240305T001904Z
LAST-MODIFIED:20240402T192512Z
UID:10000206-1713886200-1713889800@casa-belvedere.org
SUMMARY:Children's Language Classes
DESCRIPTION:WINTER SESSION\nClasses take place from April 9th- May 28th.\nTuesdays • 3:30pm – 4:30pm\nChildren Italian Classes at Casa Belvedere\nEight weekly classes for children ages 4 to 8\n$180 members\, $200 non-members \nParliamo Italiano! These classes focus on introducing Italian language to children. They offer an interactive approach to the language\, designed to get students comfortable speaking Italian. During our sessions\, we explore and experiment with basic vocabulary and expressions. Worksheets and videos are also used during the sessions to assist in learning.  \nREGISTER HERE!
URL:https://casa-belvedere.org/event/childrens-language-classes-2/2024-04-23/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T153000
DTEND;TZID=America/New_York:20240423T163000
DTSTAMP:20260910T054505
CREATED:20240305T001639Z
LAST-MODIFIED:20240708T162749Z
UID:10000630-1713886200-1713889800@casa-belvedere.org
SUMMARY:Children's Language Class
DESCRIPTION:WINTER SESSION\nClasses take place from April 2nd- May 21st.\nTuesdays • 3:30pm – 4:30pm\nChildren Italian Classes at Casa Belvedere\nEight weekly classes for children ages 4 to 8\n$180 members\, $200 non-members \nParliamo Italiano! These classes focus on introducing Italian language to children. They offer an interactive approach to the language\, designed to get students comfortable speaking Italian. During our sessions\, we explore and experiment with basic vocabulary and expressions. Worksheets and videos are also used during the sessions to assist in learning. 
URL:https://casa-belvedere.org/event/childrens-language-class/2024-04-23/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T183000
DTEND;TZID=America/New_York:20240422T193000
DTSTAMP:20260910T054505
CREATED:20240213T212712Z
LAST-MODIFIED:20240402T160928Z
UID:10000482-1713810600-1713814200@casa-belvedere.org
SUMMARY:Yoga
DESCRIPTION:FITNESS AT CASA BELVEDERE \nYOGA with Toni Freda –Italians are fond of using a Latin proverb – Mens sana in corpore sano – a healthy mind in a healthy body\, which clearly describes what yoga can achieve. Yoga combines physical\, mental\, and spiritual wellness with breathing exercises\, meditation\, and physical poses.  \nRoll out your mat and enjoy the view! This program is open to adults at all levels of practice. The class will focus on basic foundational yoga postures to help align\, strengthen\, and promote flexibility in the body. Breathing techniques are also integrated. There will be an emphasis on simplicity\, repetition\, and ease of movement.   \nMat class: Please bring water\, a mat\, blocks\, and any other yoga props.  \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/yoga-6-2/2024-04-22/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T160000
DTEND;TZID=America/New_York:20240422T173000
DTSTAMP:20260910T054505
CREATED:20240322T163539Z
LAST-MODIFIED:20240322T163539Z
UID:10000431-1713801600-1713807000@casa-belvedere.org
SUMMARY:Adult Italian Classes
DESCRIPTION:SPRING SESSION\nClasses run 10 weeks •  April 22 to July 1\n$270 members\, $300 non-members \nBeginner Italian: Tuesdays\, April 23 to June 25\, 5:30 to 7 pm \nThis course is for beginner students who wish to learn Italian and discover the culture of Italy. Through a thematic approach\, students will develop basic communication skills and enrich their vocabulary and practical expressions. Students will learn to converse in Italian in various situations: shopping\, ordering a meal\, interacting among speakers of Italian\, talking about oneself\, obtaining information about people and things and so on. The emphasis of the course will be to empower the students and help them gain the necessary confidence to communicate in Italian. \nIntermediate Italian: Mondays\, April 22 to July 1\, 5:30 to 7 pm (no class Memorial Day\, May 27) \nThis course is designed for students of Italian who have completed one semester of study or more and are interested in expanding their proficiency in speaking Italian. Students in this class will refine their skills through the development of various themes such as the self-portrait\, the family\, shopping\, Italian food and recipes\, leisure time\, visiting Italy and so on. This course is also ideal for students who have been away from Italian and are interested in refreshing their language skills. \nAdvanced Italian:  Mondays\, April 22 to July 1\, 4 to 5:30 pm (no class Memorial Day\, May 27) \nThis class is for advanced students who have been qualified by the instructor and want to converse fluently in Italian. Students in this class will refine their skills through the development of various themes. \nRegister Here!
URL:https://casa-belvedere.org/event/adult-italian-classes-2/2024-04-22/2/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T080000
DTEND;TZID=America/New_York:20240422T170000
DTSTAMP:20260910T054505
CREATED:20240322T163539Z
LAST-MODIFIED:20240322T163539Z
UID:10000430-1713772800-1713805200@casa-belvedere.org
SUMMARY:Adult Italian Classes
DESCRIPTION:SPRING SESSION\nClasses run 10 weeks •  April 22 to July 1\n$270 members\, $300 non-members \nBeginner Italian: Tuesdays\, April 23 to June 25\, 5:30 to 7 pm \nThis course is for beginner students who wish to learn Italian and discover the culture of Italy. Through a thematic approach\, students will develop basic communication skills and enrich their vocabulary and practical expressions. Students will learn to converse in Italian in various situations: shopping\, ordering a meal\, interacting among speakers of Italian\, talking about oneself\, obtaining information about people and things and so on. The emphasis of the course will be to empower the students and help them gain the necessary confidence to communicate in Italian. \nIntermediate Italian: Mondays\, April 22 to July 1\, 5:30 to 7 pm (no class Memorial Day\, May 27) \nThis course is designed for students of Italian who have completed one semester of study or more and are interested in expanding their proficiency in speaking Italian. Students in this class will refine their skills through the development of various themes such as the self-portrait\, the family\, shopping\, Italian food and recipes\, leisure time\, visiting Italy and so on. This course is also ideal for students who have been away from Italian and are interested in refreshing their language skills. \nAdvanced Italian:  Mondays\, April 22 to July 1\, 4 to 5:30 pm (no class Memorial Day\, May 27) \nThis class is for advanced students who have been qualified by the instructor and want to converse fluently in Italian. Students in this class will refine their skills through the development of various themes. \nRegister Here!
URL:https://casa-belvedere.org/event/adult-italian-classes-2/2024-04-22/1/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T101500
DTEND;TZID=America/New_York:20240420T111500
DTSTAMP:20260910T054505
CREATED:20240213T212712Z
LAST-MODIFIED:20240402T160928Z
UID:10000486-1713608100-1713611700@casa-belvedere.org
SUMMARY:Yoga
DESCRIPTION:FITNESS AT CASA BELVEDERE \nYOGA with Toni Freda –Italians are fond of using a Latin proverb – Mens sana in corpore sano – a healthy mind in a healthy body\, which clearly describes what yoga can achieve. Yoga combines physical\, mental\, and spiritual wellness with breathing exercises\, meditation\, and physical poses.  \nRoll out your mat and enjoy the view! This program is open to adults at all levels of practice. The class will focus on basic foundational yoga postures to help align\, strengthen\, and promote flexibility in the body. Breathing techniques are also integrated. There will be an emphasis on simplicity\, repetition\, and ease of movement.   \nMat class: Please bring water\, a mat\, blocks\, and any other yoga props.  \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/yoga-6-2/2024-04-20/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
END:VEVENT
END:VCALENDAR