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DTSTART;TZID=America/New_York:20250916T193000
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UID:10001119-1758051000-1758054600@casa-belvedere.org
SUMMARY:Qi-Yoga Flow
DESCRIPTION:FITNESS AT CASA BELVEDERE \n\nIf paying cash at the door per class: $20 members / $25 nonmembers \nTuesday 7:30 pm\n9/16\, 9/23\, 9/27 \nAre you searching for help with sleep and relaxation? Casa Belvedere invites you to try Qi-Yoga Flow\, a hybrid class that combines the ancient healing practice of Qi Gong with Yoga. Qi gong is over 8\,000 years old. This class is a moving meditation that combines gentle movements\, breathing techniques\, visualization\, and intention to promote vitality\, longevity and wellness.\n \n\n\nQi Gong (pronounced “chee-gong”) has been used to promote and restore health for thousands of years. It has been referred to as “the world’s oldest healthcare system.” \nThis class is for all levels. It’s great for anyone wanting help with sleep and relaxation while still bringing strengthening poses to their practice. Personal mat recommended. Wear comfortable clothing. \nCome and move some energy with us! \n\nRegister Here! \n\nMat class: Personal mat recommended. No equipment required. \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/qi-yoga-flow-4/2025-09-16/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
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