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X-ORIGINAL-URL:https://casa-belvedere.org
X-WR-CALDESC:Events for The Italian Cultural Foundation
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DTSTART;TZID=America/New_York:20250222T100000
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CREATED:20240708T191610Z
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UID:10000814-1740218400-1740222000@casa-belvedere.org
SUMMARY:Pilates
DESCRIPTION:Pilates works to tone\, stretch and elongate the muscles through focused alignment\, coordinated breathing\, and stability. Pilates is a low-impact class for all levels. \n\n\nMat class: Personal mat recommended. No equipment required. \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/pilates-10/2025-02-22/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
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DTSTART;TZID=America/New_York:20250222T113000
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CREATED:20250203T200912Z
LAST-MODIFIED:20250203T200912Z
UID:10000908-1740223800-1740229200@casa-belvedere.org
SUMMARY:Yoga\, Meditation and Mocktails
DESCRIPTION:Yoga\, Meditation and Mocktails\nSaturday\, Feb. 22 from 11:30 am to 1 pm\n$30 members\, $35 non-members\n\nBack by popular demand! Experience a guided meditation and series of breath-work to cultivate inner peace\, flow through Pilates/yoga movement\, deep relaxation during a hands-on savasana (restorative pose) with lavender essential oil\, and conclude with a hydrating and healthy refreshing mocktail.\n\nRegister Here!
URL:https://casa-belvedere.org/event/yoga-meditation-and-mocktails/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
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