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DTSTART;TZID=America/New_York:20240909T160000
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UID:10000673-1725897600-1725904800@casa-belvedere.org
SUMMARY:My Grown up and Me Cooking Class at Casa
DESCRIPTION:My Grown up and Me Cooking Class at Casa\nMonday\, Sept. 9 from 4 to 6 pm\n\n$30 per person members\, $40 per person non-members\nChef Kim will teach grownups and kids how to make homemade pasta dough together and turn it into farfalle pasta. Then they will make Italian Pasta Salad with salami\, mozzarella cheese\, grape tomatoes\, black olives\, green and red bell peppers\, red onion\, Parmesan cheese\, fresh parsley and chopped basil\, all combined with homemade Italian vinaigrette.\n\nRegister Here!
URL:https://casa-belvedere.org/event/my-grown-up-and-me-cooking-class-at-casa/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
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UID:10000650-1725908400-1725912000@casa-belvedere.org
SUMMARY:Yoga
DESCRIPTION:FITNESS AT CASA BELVEDERE \nYOGA with Toni Freda –Italians are fond of using a Latin proverb – Mens sana in corpore sano – a healthy mind in a healthy body\, which clearly describes what yoga can achieve. Yoga combines physical\, mental\, and spiritual wellness with breathing exercises\, meditation\, and physical poses.  \nRoll out your mat and enjoy the view! This program is open to adults at all levels of practice. The class will focus on basic foundational yoga postures to help align\, strengthen\, and promote flexibility in the body. Breathing techniques are also integrated. There will be an emphasis on simplicity\, repetition\, and ease of movement.   \nMat class: Please bring water\, a mat\, blocks\, and any other yoga props.  \nPrior registration is strongly encouraged. Although drop-ins are welcome to pay at the door\, the class may be canceled if we do not have enough registered participants.
URL:https://casa-belvedere.org/event/yoga-7/2024-09-09/
LOCATION:Casa Belvedere\, 79 Howard Avenue\, Staten Island\, NY\, 10301\, United States
ORGANIZER;CN="The Italian Cultural Foundation at Casa Belvedere":MAILTO:info@casa-belvedere.org
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